Corporate Classes & Groups
I offer corporate and group classes, with mat and chair based options that can be tailored to your requirements. Classes can include meditation, mindfulness and yoga or a combination to suit your companies requirements.
The class can be held at your offices or at a hired venue and can be for on a one off event or regular offering.
Prices start from £70 per hour.
Corporate Classes
This is a local group of ladies that requested a mixed class. We began with a mindfulness exercise, followed by a breathing practice and then brought this into our yoga practice. The majority had not practiced yoga before and there was a range of different aliments within the group.
The company split their workforce between two groups for the sessions.
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Groups
Larger groups can also be catered for an are priced upon request.
Claines Guides wanted a session to include a breathing practice and a yoga practice suitable for pre-teens and teenagers.
I started with an energising breath then moved onto some yoga flow and finished with some partner work which proved very popular.
